SCALP MASSAGE: A GESTURE TO INCLUDE IN YOUR BEAUTY ROUTINE

Hair and scalp require regular care to stay healthy. Besides the daily use of haircare products, it’s worth noting that scalp massage is also a beneficial treatment, not only for the scalp itself but also for your hair strands. Your hairdresser doesn’t take the time to massage your head during shampooing just for the sake of the gesture’s beauty!

You can also perform scalp massage at home to maximize its benefits.

Why Include Scalp Massage in Your Hair Care Routine?

Here are the reasons:

Combining Massage and Care for Greater Effectiveness

The first step to ensuring that your scalp massage benefits your hair’s health is to use suitable hair products. Plant-based oils, in particular, are allies for a successful scalp massage. Moreover, oil baths always include a few minutes of massage after application. To stimulate hair growth, it’s highly recommended to use castor oil or sweet almond oil, known for their nourishing properties. To enhance the effect of scalp massage, you can also use a scalp brush equipped with long bristles designed to reach the scalp more effectively and amplify the movement’s effects. Lastly, you can also combine plant-based oils with essential oils that promote relaxation and soothe irritations. For example, eucalyptus essential oil is recommended for purifying the skin and releasing tension.

Enjoy Beautiful Hair for the Holidays by Adopting Scalp Massage Now!

Benefits of Scalp Massage

Scalp massage offers numerous benefits. It helps:

Nourish hair cells by triggering blood circulation in the scalp. Poor circulation leads to insufficient vascularization and prevents the proper circulation of nutrients in the skin. This results in the malfunction of capillaries, leading to hair loss and a deficit in hair regeneration.

Stimulate the scalp and relax nerve endings located in the head. Massage relieves tension and promotes relaxation throughout the body. It’s no wonder this gesture is also appreciated in hair salons! It’s the perfect time to de-stress during a treatment.

Promote hair growth by regulating blood flow and irrigating hair bulbs. You can especially adopt scalp massage during the seasonal hair shedding period to minimize hair loss.

Prepare for hair care: Massaging the scalp ensures better penetration of active ingredients contained in the products you use inside the hair bulb. The movements diffuse heat on the skin and stimulate microcirculation.

How to Self-Massage the Scalp?

You don’t need to go to the hair salon to enjoy a good scalp massage. Self-massage is possible in the comfort of your bathroom with your own hands. To practice it:

Position your elbows on a table.

Place your fingers on the hairy part of the forehead and press the skin while making a back-and-forth movement with the fingertips. Make sure to move the scalp and not just the fingers.

Vary the pressure of your fingers to feel a diffuse warmth across the entire scalp and move over the entire scalp, starting from the top of the head and ending at the neck.

Which Hair Types is Scalp Massage Suitable For?

Scalp massage is recommended for dry scalps lacking flexibility. It is also suitable for devitalized scalps that cause hair loss. However, note that this treatment may initially cause hair loss, which is perfectly normal. Indeed, hair that has reached the end of its life cycle will detach more easily to make way for stronger ones.

Caution! While scalp massage is ideal for dry and devitalized scalps, it is not suitable for oily hair. Movements can irritate the sebaceous glands and lead to excessive sebum production. Massage can also cause itching due to scalp stimulation, which can exacerbate irritations. If you have a tendency to have dandruff, it’s best to avoid manipulating the scalp too much and seek professional advice on the best care to adopt in this situation.